How Much Hair Loss Is Normal Is It 100 or 200 Hair Per Day?

Table Of Content

• Understanding the Difference Between Normal Shedding and Treatable Hair Loss
• Do You Lose More Hair in the Shower?
• Causes of hair loss
• How to reduce hair shedding
• Why Do You Lose Some Hair Every Day?
• How Much Hair Loss Is Normal (Is It 100 or 200 Hair Per Day?)

A hair pull test is a clinical examination conducted by a healthcare provider, often a dermatologist, to evaluate the hair condition and assess the extent of hair loss. It is important to note that this type of shedding is temporary and normal. As the body gradually readjusts, the excessive shedding subsides, and within six to nine months, the hair typically regains its normal fullness. In reality, the hair loss experienced during showering is often within the normal range of daily shedding.

Understanding the Difference Between Normal Shedding and Treatable Hair Loss

The latter doesn't accurately indicate whether your hair loss is normal or something to worry about, and Kingsley cautions about using this as a barometer due to its addictive nature. "I find that if a person pulls on his or her hair and does not see any hair the first time, he or she will repeat the action four or five times until hair comes out," he says. "It is almost as if people want continuous proof that their hair is falling out." When you start to notice some extra hair in your brush or circling the shower drain, it's natural to be come worried about hair loss.

Do You Lose More Hair in the Shower?

A doctor will be able to assess whether your hair loss is normal shedding. There’s no way to measure the difference objectively, because daily heat styling and frequent hair coloring plays a big part in how much of your hair sheds. Approximately 40 percent of women lose extra hair every day because of the way they style it. Women are also more likely than men to experience periods of increased hair shedding due to life events like pregnancy and menopause. If you experience an uptick in your daily hair fall, it's important to pay attention to how long it lasts, and whether you can pinpoint an event that may have triggered temporary increased hair loss. "There's probably something internal going on or maybe it's the beginning of hair thinning."

Causes of hair loss

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On the whole, it’s important that you speak with your doctor about any symptoms you’re experiencing. A dermatologist can provide a proper diagnosis, and select a personalized treatment that will help restore health to you hair and scalp. Alopecia areata is an autoimmune condition that is characterized by “round patches of hair loss on the scalp,” although it can occur elsewhere on the body, Agbai says. While the exact reason for this type of hair loss is unknown, it is generally understood that “the immune system mistakenly attacks hair follicles, leading to hair loss,” she adds. Another test that you can try to determine how much hair loss you’re experiencing is the 60-second hair count.

How to reduce hair shedding

Since strands are most susceptible to breakage when they are wet—curls and coils are the most delicate, due to their lower elasticity—be gentle during the detangling process, Dr. Howard-Verovic explains. Consider using the Pattern Beauty Shower Brush ($17, ulta.com) and take a careful approach. According to the American Academy of Dermatology, a typical loss is 50 to 100 strands per day.

That’s because your hair cycle got interrupted due to illness. But this will settle down, and your hair will begin to grow back again. So the 100 hair shed per day rule is a rough estimate to work with. At the moment, it applies to both men and women and across all ages.

No more than 10 hairs per 100 strands being tugged should be coming out. Stress and certain health conditions may cause increased shedding. As a part of hair growth cycle, new hair grows to replace the fallen hair.

Your clinician might prescribe anti-inflammatory medications, like corticosteroids, if hair loss seems related to an autoimmune condition. Over-the-counter (OTC) medications generally consist of topical creams, gels, solutions, or foams that you apply directly to the scalp. The most common products contain an ingredient called minoxidil.

How can I tell if I am losing too much hair?

If you're dealing with hair shedding or hair loss, it's crucial to understand that there could be many underlying causes. The best course of action is to schedule an appointment with a board-certified dermatologist if you're experiencing excessive shedding or noticeable hair loss. Once they've determined the cause, they can recommend available treatment options to help you combat your hair shedding or loss.

If you like the idea of adding supplements to your routine, there are some which are specifically formulated to contain ingredients that increase hair thickness and health. Being gentle with your hair while it’s experiencing change is important so as not to exacerbate any thinning. It goes without saying that excessive heat and chemical treatments aren’t a good idea, but try and opt for protective hairstyles too. “Opt for hairstyles that minimize tension on the hair follicles, such as loose braids, buns or ponytails,” advises Gaboardi. “Avoid tight hairstyles and hair accessories that pull on the hair and handle your hair with care to minimise breakage and damage. “Increased shedding in the shower” could also be a sign of significant hair loss, says Fox.

The water and the act of washing and rinsing can loosen and dislodge hair that is already in the shedding phase of the hair growth cycle. This can give the impression of losing more hair in the shower. According to the American Academy of Dermatologists, it’s normal to lose anywhere from 50 to 100 strands of hair per day. For people with longer hair strands, losing them may be more noticeable.

In most cases, hair loss returns to its regular rate within a few months. The average person loses about 50–100 hairs each day, and this number may increase naturally as the person ages. Losing anywhere from 50 to 100 hairs every day is considered normal by the American Academy of Dermatology. It varies from person to person, some lose more and some less. The everyday wear and tear from combing, washing and styling causes hair to chip and split. Plus, whenever you are using a hot tool on your hair, like a flat iron or curling wand, use a protectant—or use low heat to preserve the integrity of your strands without sacrificing the style.

Polycystic ovary syndrome (PCOS), thyroid disease and certain autoimmune conditions, such as alopecia areata and lupus, can all cause hair loss. It's likely that everyone will experience telogen effluvium at some point in their lives, says Dr. Kuhn, but the good news is that this is not permanent and your hair will come back completely over six to 12 months. A stressful event or acute illness may cause a person to shed more hair than normal.

Hair Loss: Causes, Treatments and Prevention Options

Table Of Content

• Hair loss symptoms
• How Much Hair Loss Is Normal (Is It 100 or 200 Hair Per Day?)
• Staying Healthy
• When to See a Doctor
• What is baldness?

Of course, if you're losing more, it could be a sign that something else is going on, from nutritional deficiencies or an underlying disease to tough-on-your-scalp styles. “Give your doctor a full hair history — when the thinning began, where and how extensive the thinning is, and any relevant symptoms,” she says. But consult your doctor before you start to worry; thinning hair is often reversible, Dr. Simpson says. Many people who style their hair using a hairbrush may worry when they see all the leftover hairs in the brush. Let’s say you had COVID or some other illness, you can expect your hair to come out after a few weeks.

Hair loss symptoms

Washing the hair also collects many of the hairs that have already detached from the head. Dieting can lead to malnourishment as you do not get the necessary vitamins and minerals, leading to poor health. But, if you are losing more than usual, that may mean all is not well with your hair. You may think you are losing too much hair, but you could be wrong. Send your Q to for a chance to have it featured in a future installment of Hair Health Hotline.

How Much Hair Loss Is Normal (Is It 100 or 200 Hair Per Day?)

In these cases, the hair will not regrow until the cause stops—though that’s not possible in every case (i.e., if genetics are to blame). If you still have questions about the difference between hair shedding and hair loss, it may be a good idea to talk to your doctor. While we’re on the topic, there is a difference between hair loss and hair shedding.

Staying Healthy

If you are losing more than 15 hairs per pull, it likely means more than 10 percent of the hair on your head is in the ‘resting’ phase. It can be alarming to look at your comb or the shower drain cover and see a clump of hair. Not only could it clog your pipes, it can cause you to worry that it’s a sign of serious hair loss. But chances are what you’re seeing isn’t anything to be concerned about—and if you want to be sure, there are easy ways to check for abnormal hair loss without visiting a doctor.

When to See a Doctor

Telogen effluvium is a type of sudden hair loss that results from emotional or physical shock, like a traumatic event, period of extreme stress, or a serious illness. It’s also the most common cause of hair loss, affecting up to 50% of people. The main symptom of alopecia is losing more hair than usual, but this can be harder to identify than you might think. Genetics plays a huge role in determining a person’s hair thickness over time. In fact, alopecia is often hereditary in both men and women, Dr. Rajagopal says. Have you started on a new med lately ​and​ you're shedding more hair?

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What is baldness?

Alopecia areata is an autoimmune condition that causes your immune system to attack hair follicles, resulting in bald patches that can range from small to large. The range of how much hair you lose when washing it varies. The less you shampoo, the more hair you're going to see shed when you do, says Kingsley, who explains that 75 to 80% of the hair you lose during the day comes away when you shower.

Dermatologists can distinguish between hair loss and hair shedding

Ultimately, tracking a pattern of hair loss that deviates from your baseline, as opposed to monitoring a numerical amount, is a better indicator of a problem, notes Dr. McMichael. Most baldness is caused by genetics (male-pattern baldness and female-pattern baldness). This usually isn't noticeable because new hair is growing in at the same time.

Traction alopecia

Correcting the underlying problem is often all that’s needed to help stop hair loss. Stopping hair loss indefinitely depends upon the underlying cause. As a general rule, the sooner you treat hair loss, the more likely you will be able to reverse or reduce the rate of hair loss. Some research connects excess intake of vitamin A or selenium with an increased risks for hair loss. Any information you can provide about how quickly the hair loss occurred, along with any family history of baldness, will also be helpful. Hair transplant surgery involves moving small plugs of skin, each with a few hairs, to bald parts of your scalp.

If you have hair loss, your hair will not grow until the cause stops. For example, people who undergo chemotherapy or radiation treatments often lose a lot of hair. If the stressor stays with you, however, hair shedding can be long lived. People who are constantly under a lot of stress can have long-term excessive hair shedding. In some cases, the cause of hair loss is obvious — for example, if you're losing hair while going through chemotherapy.

For conditions like alopecia areata that may affect children as well as adults, groups can provide emotional support and even help you buy wigs or find other ways to cope. When you start to shed more strands — and fewer or none grow back — the condition is considered alopecia (hair loss). There are several types of hair loss, and it can affect adults of any gender and even children. You may lose hair just on your head or from your body as well. Male pattern baldness typically involves progressive hair loss above the temples and thinning at the crown of the head, creating an “M” shape. The normal amount of hair you lose daily shouldn't change rapidly—and it's important to differentiate between running your hands through your hair and pulling on your strands, notes Kingsley.

We’ll understand if you don’t count them all individually. Hair loss can also be a sign of trauma – like pulling and yanking a brush through it or constantly wearing a tight ponytail. If you can, try to leave your hair down as much as possible, avoid touching it too much and don’t use rubber hair ties. Hair loss is a complicated topic and the role of nutrition in preventing or treating hair loss can be somewhat controversial. They may also order blood tests to check for any nutrient deficiencies or signs of an underlying condition.

If they suspect an autoimmune or skin condition, they might take a biopsy of the skin on your scalp. This involves carefully removing several small sections of skin for laboratory testing. They’ll likely use a combination of your health history — including any recent illnesses, surgeries, life stressors, and family history — and a physical exam to help narrow down the causes.

Ahead, dermatologists explain hair loss causes, prevention, and treatments. Excess hair shedding lasting longer than 2 to 4 weeks requires medical attention, says Kingsley. There are a few instances when we notice hair shedding most, the first being when we brush our hair. The more often you brush (and shampoo) your hair, the less strands you should see fall out each time, says Kingsley. So, if you lose 45 strands per day on average, but also brush every day, you should see a smaller, consistent number in the bristles; you'll see the bulk of normal shedding in the shower.

Early treatment of a receding hairline (frontal fibrosing alopecia) might help avoid significant permanent baldness. The cause of this condition is unknown, but it primarily affects older women. “If you feel like you’re losing an excessive amount of hair, talk to your doctor. More than half of all women experience noticeable hair loss over time. Each hair follicle goes through a cycle that includes a growth stage (anagen) and a rest stage (telogen) before the hair falls out.

Excessive washing, bleaching, brushing, and heat styling can also have an impact on how much of your hair falls out every day. Once your hair follicle has been stretched or split as a result of a cosmetic hair treatment, the structure of the hair follicle is compromised. There are hundreds of thousands of hairs on your head, and every single one them is at a different stage of its two- to five-year lifespan. Hair grows and dies in phases, and nutrition, stress, hygiene, and daily styling all play a role in how much hair you lose daily.

That being said, increased hair loss can happen, and the increase in hair loss can often be subtle. “Sadly, by the time most people realize they have more than normal hair loss, approximately 50% of the hair has reduced,” says Dr. Allenby. That’s why it’s best to be observant of the amount of hair you’re shedding (but try not to obsess over it).

High Porosity Hair: Characteristics, Products, and Tips for Care

Table Of Content

• The Essential Care Tips for High-Porosity Hair
• Use Moisture-Rich Products
• Suds up with the right shampoo
• What Type of Hair Porosity Do You Have?
• Protein Treatments

We recommend frequently using a protein conditioner or a protein mask, like once a week or once every two weeks. The high amount of protein found in eggs will give extra love and strength to your strands. Look for a frizz tamer like the Goldwell Kerasilk Control Rich Protective Oil, a winner in the GH Beauty Lab’s test to find the best anti-frizz hair products for its ability to smooth and boost shine. If you live in an area with high humidity, avoid products with humectants.

The Essential Care Tips for High-Porosity Hair

Simply apply it evenly through clean, damp hair with a comb, leave it on for five to 10 minutes, wash out, and voilà! It always leaves my hair feeling smooth and conditioned, and my curls are consistently more defined after each use. I even like to place a shower cap over my hair while the conditioner sits in order to maximize the moisture. In terms of styling, you should opt for cream or oil-based products, instead of the ones that are water or gel-based to retain moisture. Layering both creams and oils gives your hair not only the moisture it needs, but also seals it in. Oil by itself does too little to give your hair the hydration it so much desires.

Use Moisture-Rich Products

But while genetics can affect porosity, it isn’t the only contributing factor. “Because hair is drier and more damaged, it is more prone to breakage and split ends,” Dr. Kahen says. “Regular trims help to stimulate new hair growth and keep the hair looking healthy and bouncy at the ends.” Aim for half-inch trims every four to six weeks. By understanding your hair porosity, you can take steps to ensure that you’re managing it correctly and using products and ingredients that are well-suited to your hair.

Suds up with the right shampoo

Frizz and dryness are clear indicators of high porosity hair and can put a damper on the two-strand twist out you worked so hard to achieve. To break down high porosity hair even further, celebrity hairstylist and Cantu ambassador Angela Stevens explains everything you need to know. If you have high porosity hair, pre-pooing and finger detangling are your best friends. To prevent your hair knotting up and breaking when it comes in contact with water, make sure that your hair is fully detangled before you step into the shower. You can use one of your favourite oils or conditioners to help give you a hand.

What Type of Hair Porosity Do You Have?

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When you have low porosity hair, water or products sit at the surface of the hair instead of penetrating into the strands. "Let's say two girls got out of the pool and one's hair dries in 30 minutes, that's low porosity hair. But if the other girl's hair takes hours, then that is high porosity hair." Not all products work well for high porosity hair, so you have to be picky. It’s best to avoid hair products that have sulfates, parabens, silicones, and sodium laureth sulfates.

Protein Treatments

According to our experts, moisturizing and hydrating products are crucial for managing high-porosity hair. “Deep-conditioning masks, leave-in conditioners, and lightweight hair oils can help maintain moisture and nourish the hair, reducing dryness and brittleness,” says Powell. When treating high porosity hair, it's best to adopt the LCO method—liquid or leave-in conditioner, cream, oil, which refers to the sequence the products are to be applied. In layman's terms, hair porosity is the hair's ability to retain and absorb moisture and affects how your hair responds to products and styles.

What does hair porosity mean?

“High porosity hair is often wavy or curly, and tangles easily,” explains Brandi Voorhees, a stylist at Sharon Dorram Color at Sally Hershberger Salon. For people with high porosity hair, the hair cuticle is compromised in some way. The more curly or coiled the hair fibers are, the more disrupted the cuticle may be. Other things that can damage your hair cuticle and lead to porous hair include chemical treatments, ultraviolet (UV) radiation, and even basic grooming like brushing and combing your hair. Blow drying, bleaching, straightening, overwashing, and using harsh products can all damage your hair over time.

Hair Care Tips for High Porosity Hair

"Oils are the best way to lock moisture into your hair. Argan oil, jojoba oil, and other oil blends help to seal moisture." Though hair porosity is largely determined by genes, it's unknown exactly how that works, according to Trefor Evans, Ph.D., Institute Fellow at TRI Princeton. "How your hair grows is down to your body's physiology and there are so many things that control the body's physiology." Scroll on to see how you can test your hair's porosity at home, plus what product ingredients to look for. Highly porous hair is often prone to breakage that can keep your hair from growing.

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Cut Down on Styling

However, our experts add that it's important to strike a balance between moisture and protein, as excessive protein can lead to stiffness and brittleness. UV exposure from the sun, not using a heat protectant before styling, color and bleach can lead to high porosity hair. There are many ways you can treat high-porosity hair, so that it looks healthy, shiny, and stays hydrated, too. First, Cucinello suggests choosing products that are specifically formulated for color or chemically treated hair.

Whether it's selecting the right products or adopting proper styling techniques, mastering the nuances of high-porosity hair can transform the health and vitality of your locks. You probably know which category your hair type falls under, whether you have straight, wavy or curly hair hair. After all, that crucial piece of information influences so much about your hair, from how to style it to your haircut to the types of hair products you stock in your shower.

That's why Park recommends swapping out products that have alcohol-based formulas or sulfates in them. Depending on how you care for and process your hair, you could have a porosity shift. According to Park, coloring, relaxing, frequent thermal styling, over-manipulation, harsh products, and even environmental damage can affect your hair's cuticles. Typically, but not always, hair that has been bleached or chemically treated with color or relaxers is also considered to have high porosity. Highly porous hair is often damaged from heat or styling treatments, so you may want to consider using products that can protect your hair from further damage. The outermost layer of your hair shaft consists of tiny cuticles that are too small to see with the naked eye.

You might have heard the term “porosity” floating around in the natural hair community. Porosity, as it relates to hair, refers to how easily hair absorbs and retains moisture. Knowing what porosity your hair is can make a huge difference in how you care for it. For instance, you’ll be able to use products and techniques that are best for your hair’s porosity. In this article, we’ll be telling you everything you need to know about high porosity hair. Protein treatments are also beneficial for high-porosity hair, as they help strengthen the hair shaft and repair damage caused by raised cuticles.

If your hair continues to break or lacks moisture, talk to your stylist about ways you can improve your hair’s texture and overall health. However, there are certain products you can use, and strategies to try that may improve the health of your hair, and make it easier to manage and care for. If the cuticles are too close together, it can prevent moisture from being soaked up. This article will take a closer look at what affects the porosity of your hair, how you can figure out the type of porosity you have, and, depending on the hair porosity you have, how best to treat your hair.

The strand cannot receive anything on the inside, which leaves the hair malnourished or heavy from products sitting on top of the strands,” says Groover. Below, we asked two experts to delve into some essential care tips tailored specifically to high-porosity hair types. Read on to find out how these methods can help you nurture and enhance your hair.

High-porosity hair swiftly absorbs hair products — which, if not managed effectively, can accumulate and weigh the hair down. This buildup not only diminishes hair volume, but also contributes to scalp issues like irritation and flakiness. If you're experiencing severe breakage, you may need an emergency product like ApHogee Two-Step Protein Treatment ($26).

Bantu Knots, box braids, and even rocking a stylish head wrap can give your hair a much-needed break from manipulation. One thing to keep in mind with protective styling is to watch out for too much tension. If your hair is experiencing breakage, talk with your stylist about the best type of protective style for your hair's current condition. Because of this emphasis on moisture, those with high porosity hair should also avoid products with harsh ingredients. Bailey suggest steering clear of haircare formulas with alcohol and sulfates, and recommends using clarifying shampoos in great moderation, if at all. First, you'll need to wash your hair thoroughly to ensure there's no sweat, product, or buildup caked onto your strands.

High-Porosity Hair: An Expert-Approved Care Guide

Table Of Content

• How to Care for High Porosity Hair, According to the Pros
• How to Care For High Porosity Hair, According to Experts
• How to Take Care of High Porosity Hair
• What does hair porosity mean?
• How To Care For High Porosity Hair

“Remember that all hair is already dead, so it’s important to nourish it as much as possible, especially if you’re doing damaging treatments that can lead to high hair porosity,” Dr. Kahen says. This shampoo specifically targets damage so that users observe a significant improvement in their hair after each wash. Highly moisturizing yet cleansing, it’s suitable for all hair types and textures and is color safe to boot. Customers love the formula for how soft it leaves hair feeling, with one reviewer calling it the best shampoo she’s used in her life. The formula also eschews harsh cleansing ingredients like sulfates, opting instead for mild surfactants that thoroughly cleanse the scalp and strands of buildup, sweat, and pollutants without stripping hair of its natural oils.

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How to Care for High Porosity Hair, According to the Pros

Heat damage and other chemical processes can cause normal porosity hair to change over time. Sorry to be the bearer of bad news, but that high ponytail may not be worth it. “For hairstyles, try to avoid ones that cause further damage or breakage like tighter hairstyles that can pull at the hair,” Dr. Kahen says. It’s also best avoid excessive heat styling and go easy when brushing your hair. Use a wide tooth detangling comb or a gentle brush to prevent breakage. “It is best to avoid sulfates when possible as these can be drying,” Dr. Garshick says, so opt for a sulfate-free shampoo at the very least.

How to Care For High Porosity Hair, According to Experts

In high-humidity climates, this can lead to hair becoming poofy and frizzy. Also, if the cuticles are too widely spaced, your hair will have a harder time retaining moisture and staying hydrated. "I love to use OLAPLEX for anyone with high porosity hair," says Bailey. Since using heat is pretty much detrimental to your hair, always use heat protectors to protect your hair when heat styling your tresses. Most shampoos are too clarifying and will leave your hair dry and stripped. You can also go for a gentle apple cider vinegar rinse, if that is your thing.

How to Take Care of High Porosity Hair

These cuticles protect the inner layers of your hair by controlling how much moisture, as well as products and chemicals, can be absorbed. Hair with “normal” levels of porosity will absorb 75% of the maximum water possible within four minutes. People with normal porosity hair usually have an easy time getting their hair to hold bleach, hair dye, or relaxer, and the results tend to be predictable. After a few minutes of allowing the hair to rest in the water, take a look. And if the strand is somewhere in the middle of the water, you have medium to normal porosity hair. "High porosity hair has many gaps in the hair shaft because the cuticles are raised. Adding protein will reduce breakage, make your hair thicker and improve the elasticity of your hair."

If you want to get a better understanding of highly porous hair, how to care for it, and the types of products to use, this article may have the answers you’re looking for. The reason high porosity hair behaves that way has to do with the structure of the hair strand. When the cuticles, which are the outermost layer of the hair, are too far apart, your hair is highly porous. Hair that is high in porosity typically tangles easier, so it’s important to detangle hair to prevent further breakage when brushing out knots, advises Dr. Kahen. A top-rated hair detangler will help moisturize those tangles so they are easily released and you have no breakage. Garnier Gentle Detangling Hair Milk features a blend of oats, rice extract and aloe juice to glide right through knots while adding hydration to thirsty strands.

Its clean formula is packed with natural ingredients, too, such as coconut oil, moringa leaf extract, and false daisy extract, each of which support healthy hair and a balanced scalp. Consistent use of moisturizing hair-care products tailored to high-porosity hair types is key. Our experts also recommend regularly incorporating deep-conditioning treatments or hair masks into your routine. “These treatments should be applied weekly to replenish moisture and restore the hair's elasticity and vitality,” says Powell.

Get a Dose of Protein

“These products are intentionally formulated to be acidic in order to preserve color or make your hair feel smoother by lowering the pH,” he explains. Black hair requires a lot of moisture when it's healthy, so when it's high porosity, it needs it even more. The goal here is to manage your damaged tresses while promoting healthy new growth that doesn't become high porosity. Bailey recommends using the Design Essentials Almond & Avocado Wash Day Deep Moisture Masque ($16). To help nourish, moisturize, and repair highly porous hair, you may have to use certain hair care products that include “heavier” ingredients like oils or butters.

High-porosity hair is more susceptible to external damage from heat styling, chemical treatments, and environmental stressors. Its raised cuticle layer leaves it prone to breakage and split ends, so it requires vigilant protection. To help nourish, moisturize, and repair highly porous hair, it’s important to use products that have the right formulation for this hair type.

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Products with those types of chemicals are a big NO NO as they pull essential moisture from your hair. The most popular way to confirm if you have high porosity hair is to do a strand test on clean hair. All you have to do is take a strand of your hair and drop it in a glass of water. If your hair sinks very quickly to the bottom, you have high porosity hair.

This can cause your hair cuticles to become raised and open, which may make it harder for your hair to retain moisture. "High porosity hair usually needs more protein or oil to help seal in moisture. Some conditioners have more protein in them, so look for conditioners with keratin, wheat, or silk protein for added strength," she explains. Stevens suggests using an egg, which is packed with proteins, to help strengthen weakened strands. Cleansing, on the other hand, isn't based on any porosity but how much build up in on the hair.

Bailey says, "I encourage regular cuts and trims, using a moisturizing and reparative shampoo, followed by a moisturizing conditioner." Having high porosity hair does not have to stop you from having beautiful healthy hair. The next step is learning what products work best for your hair and learning how to care for your hair. Another way to tell is if your hair color processes really quickly, which means your hair is definitely porous. “It’s also a good idea to test the pH of the water you wash your hair in—you can use a water pH test kit to determine what the pH of the water you’re showering or washing your hair in is,” suggests Cucinello.